![]() ![]() Nuts like cashews are the ideal way to consume monounsaturated fats – the ones that help with glucose and insulin levels and keep our cholesterol in check. These additives are not needed – homemade cashew milk is thick and delicious milk all on it’s own! And why are they trying to ruin the amazing nutrition found naturally in cashew? The last seven ingredients (minus the sea salt) are synthetic vitamins that our body doesn’t know what to do with. Gellan gum is a sweetener that causes constipation. What strikes me as odd is that the company starts off on the right foot – cashews and water is all it takes to make cashew milk! Why then add all the rest of that stuff?Ĭanola oil is a dangerous, highly processed, unhealthy polyunsaturated fat that should be avoided. ![]() Take a look at this list of ingredients:ĬASHEW MILK (WATER, CASHEWS), NON-GMO CANOLA OIL, CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, LOCUST BEAN GUM, GELLAN GUM, GUAR GUM, VITAMIN A ACETATE, SEA SALT, VITAMIN D-3, L-SELENOMETHIONINE (SELENIUM), ZINC OXIDE, FOLIC ACID, VITAMIN B-12. Partly because it gives them the ability to set the price (more on that in a moment), but partly because we don’t get to choose a brand that has less additives. So Delicious seems to hold the market on cashew milk, which is great for them – no competition! But that’s not so great for us consumers. Like, there’s only one brand that makes it, slim. But it doesn’t need any sweetener since cashews are naturally on the sweet side. You can add some vanilla for a little extra pizazz. Chances are you love cashews too!īesides being an amazing nut for eating, its great for drinking! Cashew milk is super easy to make and one of the best non-dairy milks. I love cashews! They are great on their own, in my favorite green smoothie, and in homemade trail mix. But I probably don’t need to tell you all that. I always love hearing from you! Don’t forget to Subscribe to This Healthy Kitchen to be among the first to get my new recipes! You can also FOLLOW ME on Facebook, Instagram, Pinterest and Twitter to see more delicious food and get all the latest updates.Cashews are one of America’s favorite nuts. If you tried this recipe, please let me know about it in the comments below. And let’s not forget about desserts! Some of my favourites include this Chocolate Chip Vegan Banana Bread and these Pumpkin Spice Donut Holes.It works perfectly for breakfast recipes such as my Overnight Chia Pudding or in The Easiest Fluffiest Vegan Pancakes Ever!.Use it to make dairy free mac & cheese, like in my Vegan Sweet Potato Mac and Cheese.Again, I only recommend products that I truly, truly love, and this bag exceeded my expectations! Want more ways to use homemade cashew milk? What are you waiting for to try this? It’s healthy, tastes AMAZING, and is SO easy to make! If you decide to grab this bag, you can also score a 10% discount by using my promo code rosa10 at checkout. Look at this beautifully silky smooth EASY homemade cashew milk. Well, no more grittiness or residue now with this truly amazing nut milk bag! Like I said, I make this cashew milk multiple times per week, because I enjoy it in my coffee, and my two boys love to drink it, so it doesn’t last long in my house.Īll this time though, there was often an unpleasant grittiness in the milk that I kept ignoring because I still loved the taste. Look at all that pulp that is NOT in my cashew milk!! It will pass through the bag fairly quickly, and I promise this is a step you do NOT want to skip. Then pour the milk inside, lift the bag, pull the drawstring to seal the top and avoid spills and gently squeeze the milk through. After blending your cashews and water to make your milk, place the nut milk bag inside your pitcher or jug. Even though I previously thought I had mastered the method to get the creamiest milk possible, boy was I wrong. Like I said, I’ve been making this nut milk for a long time, and multiple times per week. This easy homemade cashew milk is creamy, dreamy, so darn perfect! I’ve been making this milk recipe for quite a while, but now I’ve finally perfected it! Let’s get right to it, shall we? □įirst off, invest in a nut milk bag (affiliate link)!! Yes, it’s an affiliate link, but I only endorse products that I use and truly, truly LOVE.
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